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Class Schedule

Discover a variety of classes designed to help you build strength, improve endurance, and transform your physique. Whether you're just starting out or leveling up, we’ve got the perfect fit for your goals.


Explore our weekly schedule and book your free intro session now!

Monday

Strength

5:15 AM - 6:15 AM

Strength

6:15 AM - 7:15 AM

Strength

7:15 AM - 8:15 AM

Strength

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 AM

Strength

12:00 PM - 1:00 PM

Strength

4:30 PM - 5:30 PM

Strength

5:30 PM - 6:30 PM

Power Building

6:30 PM - 7:30 PM
Tuesday

Strength

5:15 AM - 6:15 AM

Strength

6:15 AM - 7:15 AM

Strength

7:15 AM - 8:15 AM

Strength

9:00 AM - 10:00 AM

Strength

12:00 PM - 1:00 PM

Strength

4:30 PM - 5:30 PM

Strength

5:30 PM - 6:30 PM

Bootygainz

6:30 PM - 7:30 PM
Wednesday

Physique

5:15 AM - 6:15 AM

Physique

6:15 AM - 7:15 AM

Physique

7:15 AM - 8:15 AM

Physique

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 AM

Physique

12:00 PM - 1:00 PM

Physique

4:30 PM - 5:30 PM

Physique

5:30 PM - 6:30 PM

Build Up

6:30 PM - 7:30 PM
Thursday

Physique

5:15 AM - 6:15 AM

Physique

6:15 AM - 7:15 AM

Physique

7:15 AM - 8:15 AM

Physique

9:00 AM - 10:00 AM

Physique

12:00 PM - 1:00 PM

Physique

4:30 PM - 5:30 PM

Physique

5:30 PM - 6:30 PM

KB Conditioning

6:30 PM - 7:30 PM
Friday

KB Conditioning

5:15 AM - 6:15 AM

KB Conditioning

6:15 AM - 7:15 AM

Endurance

7:15 AM - 8:15 AM

Endurance

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 AM

Endurance

12:00 PM - 1:00 PM

Power Building

5:30 PM - 6:30 PM
Saturday

Endurance

7:30 AM - 8:30 AM

Bootygainz

8:30 AM - 9:30 AM

Bootygainz

9:30 AM - 10:30 AM
Sunday

Build Up

7:30 AM - 8:30 AM

Build Up

8:30 AM - 9:30 AM

Power Building

9:30 AM - 10:30 AM

your best days are ahead of you

No gimmicks. Just great coaching and better training. Sign-up for 21 days and experience the Locomotive difference.